Do you bite your nails? Wrap your fingers? Twirl your hair? Or bite your lip? Do these repetitive behaviors help you to calm down? Do they express your anxieties or reveal your insecurities?

If your answer was “Yes” to any of the questions above, then you have “stereoty...

The days leading to the first week of school are often a whirlwind (in this year’s case, a Typhoon signal 10 and 8 within a week to be exact) and usually so is the first week. But this year’s been a little different. For sure, the week’s been fraught with the usual bac...

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