Movement and Wellness (P.E.)

Beginning 23Y24, Physical Education has been renamed Movement and Wellness (MAW), emphasizing a more holistic approach to physical wellbeing, and the inclusion of multiple new forms of movement to activate and inspire all THS learners in a more vibrant and healthy lifestyle.     

Movement and Wellness (MAW) is a space where we explore, play, and learn about new ways of moving our bodies and taking charge of our happiness and well-being. It can feel like a fitness class, emphasizing strength, endurance, and flexibility through exercises, sports, and games. At times, it resembles a dance class or a yoga and meditation class. In MAW, we discover diverse approaches to movement that contribute to our overall wellness.

Begin your journey